At Weston

Mellow was a decorated athlete in both Football and Track and Field. He earned All-Southwest Conference 1st Team honors for football, and was named the team's captain and Defensive Most Valuable Player. The Weston, CT native also captained the Track team and was a 1st Team All-Conference choice as well. Mello was the recipient of the Thomas G. Sacramone Coaches Award and the Weston Boosters Scholar Athlete Scholarship.